Place
chair behind you & squat down so that butt touches chair (your feet
should be flat on the floor at all times, chest high, chin up), stand
up lifting child as you go, then lift overhead.
|
|
Place
chair behind you & squat down so that butt touches chair (your feet
should be flat on the floor at all times, chest high, chin up), stand
up lifting child as you go, then lift overhead. |
|
|
|